Now more than ever we believe in the importance of finding peace on your mat.
The mat yoga schedule.
Yoga martial arts.
The mat in liberty lake.
8 00am to 3 00pm read our collaborative care centre safety protocols.
While our studio is temporarily closed we are hosting all classes virtually.
Welcome to you the mat the premier yoga studio in the orange county.
We re glad you re here and we hope you ll become a part of the mat s growing community.
Buy a gift card.
Option to stay after 12 45pm for a 5 10 minute savasana.
To the mat yoga is a specialty membership offering carleton place yoga classes such as yang yin yoga bootcamp yoga beginner yoga and more.
Read through the new student guide and come visit us.
Be sure to check out our new and improved class schedule as well as our facebook and instagram for updates.
Hours of operation before and after classes and by appointment.
Please call in case of yoga emergency.
Find it in the app store.
Welcome to the mat yoga studio.
Please be patient as our schedule loads.
The mat in liberty lake yoga and taekwondo for beginners to advanced.
Download our app for prerecorded and live stream classes.
Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body.
Contact on the mat yoga email on the mat 902 877 6064 visit our studio at 2985 oxford street halifax ns website design by roddis communications inc.
We believe in the power of yoga to enhance your life and we d love a chance to show you what we re all about.
The studio is locked during class time.
Vinyasa 1 2 78 80 f.