If the enemies you re fighting seem too tough or you need to.
Swap heart containers and stamina.
This is where you can swap your hearts for stamina or vice versa.
In exchange for 4 spirit orbs gained by completing shrines you ll be able to claim either a new heart container or stamina vessel.
When you first go here the statue will always take a full heart container and you have to buy it back for 120 rupees.
In most cases you should start by increasing link s health but having more stamina means you can climb higher and glide farther which can be very beneficial later in the game.
You can use this statue as many times.
Talk to it again and it will allow you to choose whether you want a stamina upgrade or your heart container back.
It comes out to a 20 rupee fee to switch around your upgrades.
For the legend of zelda.
After that the statue will exchange the two for you whenever you want at a cost of 20 rupees per conversion.
Heart containers and stamina upgrades are earned in breath of the wild through completing shrines with every four spirit orbs you pick up able to be traded at statues of the goddess hylia.
In breath of the wild getting more heart containers is directly tied to increasing link s stamina meaning you can only increase one at a time.