Foto october 3 2020 no comment.
Swai recipes baked lemon pepper.
Lemon juice 1 tbs.
In a small skillet over medium heat heat the olive oil.
The fish will flake easily when it s done.
Place a pat of butter on each fillet and top it with a slice of lemon.
Paprika melt butter and olive oil.
This recipe is very good and have used it for the past 6 7 yrs with either swai or basa.
Serve alone or with healthy marinated tomatoes and easy spaghetti for dinner.
This recipe takes 10 mins from start to finish and rival the best seafood restaurant.
Minced garlic 1 tsp.
Chopped fresh parsley 1 tsp.
Olive oil 1 tbs.
Lemon pepper swai garlic er swai fish recipe sweet and savory meals baked white fish and vegetables olga s flavor factory lemony baked basa quick and easy the dinner mom baked parmesan and hummus crusted swai fish recipe.
Place in the oven and cook for 10 to 15 minutes.
Place the fish on a rimmed baking sheet and sprinkle with lemon pepper seasoning.
Remove skillet from heat and stir in the lemon juice scallions salt and pepper.
I add 3 tbl of oleo and 2 tbl of cilanto when cooking.
6 27 04 i am now just frying swai with no egg wash.
Baked lemon pepper swai fish recipes.
Lemon butter swai fish tender and moist pan fried fish with lemon butter sauce.
4 4 oz fillets swai fish 2 tbs.
Lemon pepper seasoning 1 tsp.
Traditionally this recipe is made with the much more expensive dover sole but swai is the perfect substitute for the budget conscious gourmet.
Bake for 10 minutes.
Season the top of the filets with lemon pepper and sprinkle lemon juice over them.
Add the bell pepper and ginger and saute 3 to 5 minutes or until tender do not brown.
Meanwhile brush the melted butter on the fish and then sprinkle the lemon pepper seasoning all over the fish swai fillet.
Season one side of each filet with lemon pepper and quickly flip them lemon pepper side down onto the skillet.
Arrange the fish over the aluminum foil.
Place fish in baking dish and over with seasoned butter mixture.
Also great on the grill or deep fried after dredding in egg wash and dixie fry seasoning mix.
Bake in oven at.