Sunlight Lamp For Office

The light from a sun lamp is believed to have a positive impact on serotonin and melatonin.

Sunlight lamp for office.

Stick to your therapy schedule and don t overdo it. Free shipping on orders of 35 and save 5 every day with your target redcard. Kenley natural daylight floor lamp tall reading task craft light 27w full spectrum white bright sunlight standing torchiere for living room bedroom or office adjustable gooseneck arm gray 4 4 out of 5 stars 372. The lamp has four timer settings so it s easy to make sure you sit in the light for as long as you need to.

4 4 out of 5 stars based on 282 reviews 282 ratings current price 22 99 22. Shop target for desk lamps you will love at great low prices. A sunlight lamp mixes all of the colors of the rainbow to create beautiful balanced spectrum light just like natural light. Light therapy requires time and consistency.

Sad is a type of depression that occurs during the fall and winter when there are fewer hours of sunlight. Because individuals take in less natural light in winter compared to sunnier seasons they experience a drop in serotonin the happy chemical that naturally occurs in our bodies. 99 53 94 53. Best lamp for the office.

Three key elements for effectiveness. Light therapy lamp dzy uv free 10000 lux led sunlight lamp white light natural light and warm light timer function adjustable brightness levels touch control for home office use 39 99 39. That way you can read use a computer write watch tv talk on the phone or eat while having light therapy. Most research indicates you need at least 20 to 30 minutes of light per session but everyone responds differently so it s great to have a few options.

Free shipping on orders of 35 or same day pick up in store. Product title natural sunlight desk lamp adjustable gooseneck by. Using a light therapy lamp can be an effective treatment for seasonal affective disorder sad. Sad is associated with the lack of sunlight that occurs in winter months.

You can set your light box on a table or desk in your home or office.